My reflection
I was born in the Pacific Northwest, and absorbed the natural wonders of this forested paradise filled with rivers, waterfalls, and energies of internal healings of emotions and physical state. Hiking, eating properly, using roots and plants for treatment remedies has always been my families secret. My native beliefs follow me and I practice them as I have expanded by beliefs of holistic, eastern, alternative medicines. Healing stones, Reiki, and meditation are my self healing guides for optimal health. Take good care of your body so you can live a long, peaceful, loving life. Treat your body as a whole and listen to what it is telling you. This is the first step toward preventative care.
In love and health,
take care of you....